Skye Sherman is a freelance travel writer based in West Palm Beach, Florida, a (rare) fourth-generation Floridian. After completing an internship at Palm Beach Illustrated and graduating from college in 2016, she dove into travel writing, testing the waters by growing her own blog and Instagram. Upon embarking on a six-month trip around the world as a digital nomad — and eventually diving into freelance writing full-time — she began writing for major publications, soon seeing her byline in USA Today, Atlas Obscura, Matador Network, The Epoch Times, and various other print and digital publications. Skye began writing for Travel + Leisure in 2018 (her first assignment was to break the news about Florida's Brightline train between Miami and Orlando and was due back the same day). She has written for a wide variety of print and digital publications, penning everything from cover stories on up-and-coming actresses to travelogues of cross-country train rides to the Palm Beaches' 30 Under 30 to breaking news. Before pursuing travel writing, she worked as the influencer marketing manager at Monq, a wellness company. She has also edited a handful of independently published books. Aside from traveling, she's also a private pilot, scuba diver, and self-proclaimed bookworm. She has visited 45 countries so far and hopes to visit all 195 during her lifetime. When she's not writing, she's probably watching a documentary or laying in the sunshine reading a thriller. * 10+ years of experience working as an editor * 5+ years of experience working as a freelance writer covering travel and lifestyle topics * 5+ years of experience in SEO and content strategy * Former contributing editor at Palm Beach Illustrated (print) * Essay accepted for presentation at Sigma Tau Delta 2015 Convention * Named Who's Who Among Students in American Universities & Colleges in 2014 * Ongoing supporter of Literacy Coalition of Palm Beach County * Received a bachelor's degree in English from Palm Beach Atlantic University, with a minor in psychology

Travel remains complicated while the COVID-19 pandemic continues around the world, and the Centers for Disease Control and Prevention (CDC) still recommends staying home for your own safety as well as for others. But if you do decide to travel, local laws permitting, you’ll want to take as many safety precautions as possible. This includes sanitization, even if the hotel you’re staying in has stringent protocols in place.

To help, Travel + Leisure turned to medical professionals for advice on how to disinfect a hotel room when checking in during the pandemic. Below, we review the steps you should take upon booking and arriving at your hotel room.

Before booking, contact your hotel, and don’t be afraid to ask questions about the property’s COVID-19 cleaning protocols.

“Start by asking your hotel if they’ve had any positive cases among staff or guests, and review the COVID-19 updates on their website,” says Dr. Jack Shevel, founder and CEO of Zappogen, a distributor of hospital-grade sanitizing products. Dr. Shevel himself is immunocompromised, so he understands the importance of keeping yourself safe while traveling during the pandemic.

He adds, “Request their sanitization and disinfection policies: Are temperature checks mandatory for everyone coming in and out? How frequently are employees tested?” He also recommends checking in remotely and using keyless room access whenever possible.

“I would also ask the hotel how long ago your room was occupied,” says Dr. Shevel. He notes that if the hotel isn’t disinfecting rooms thoroughly, allowing new guests to enter a room that was occupied less than 24 hours ago could be hazardous. Airbnb, for example, recommends a minimum of 24 hours.

“Ask the hotel if they are disinfecting airborne pathogens via an electrostatic sprayer that uses an EPA-registered disinfectant. If hotels are taking the proper precautions, they should be disinfecting using a diffuser that sprays a mist into the air and kills airborne pathogens, as well as cleaning surfaces. If hotels are only wiping down surfaces, it isn’t sufficient to keep guests protected.”

He explains, “Disinfection has traditionally been achieved by wiping down non-porous surfaces. The SARS-CoV-2 virus, which causes COVID-19, is transmitted primarily by inhalation or from touching contaminated surfaces and then transferring the virus to your face and eyes. The latest studies indicate that the virus acts as an ‘aerosol’ and can remain airborne for up to 10 minutes.”

For this reason, Dr. Shevel recommends bringing your own diffuser and disinfectant to spray down the hotel room. “Ideally, you need something that kills pathogens in the air because the virus hangs in the air for long periods of time,” he says. “In addition, surfaces, floors, and porous surfaces such as curtains, fabrics, and couches need to be accounted for and disinfected.”

Before your arrival, you can also ask the hotel to remove unnecessary high-touch items, which pose an added risk of exposure. “Ask the hotel to remove the comforter or bedspread and throw pillows from your room,” advises Dr. Shady Salib, doctor of internal medicine and chief of staff at Palm Beach Gardens Medical Center.

The cleaning process should begin before you ever enter your hotel room, especially if you flew. “Don’t forget to wipe down or spray your luggage,” says Dr. Shevel. “Remember that luggage is handled by numerous people and is stacked, so failure to wipe or spray your luggage is just inviting ‘coronavirus room service.’”

Save room for extra items on your packing list, if you’re planning to travel during the pandemic. What you normally rely on a hotel to provide may not be available this year — and even if it is, the less you touch items that others may have also come into contact with, the better.

“Bring your own cups or water bottles [for your] hotel room,” advises Dr. Salib. “If you don’t have cups, wipe down the glasses with soap and water.” You should also use soap and water to wipe down the ice bucket in your room, he says

“Make sure to have your own hand sanitizer, masks, and wipes, though some hotels have been known to provide them for guests,” says Dr. Salib.

Upon entering your room, Dr. Shevel recommends opening the window for ventilation to allow airborne pathogens to escape. Be leery of staying in rooms that are sealed to the outside; having a door or window where you can let in fresh air is ideal during the pandemic.

Dr. Salib recommends bringing your own disinfectant wipes and starting with high-touch areas and items. Turn it into a checklist:

“You can also put the TV remote in a plastic bag, if you would rather not touch it at all,” advises Dr. Salib. “Bring a toothbrush sanitizer, so it doesn’t have to touch the bathroom counter, use your own pen during check-in, and wipe down room cards.”

Basically, the less you touch throughout the process, the better. Anything that you cannot avoid touching should be disinfected prior to making any contact.

“Door handles should be wiped down regularly, and you should wash your hands immediately after touching them. TV remotes should be sealed, bar fridges should be empty, and all toiletries and soaps should be single-use and individually wrapped and sealed,” adds Dr. Shevel. “If you do bring a sprayer, I recommend disinfecting your shoes and clothes before walking into your hotel room each time you leave and have been in public.”

Last but certainly not least, keep scrubbing your hands on the regular. “I cannot stress enough to wash your hands,” says Dr. Salib, echoing the mantra of 2020.